Every action you take is a vote for the type of person you wish to become.
lk 38
Every action you take is a vote for the type of person you wish to become.
lk 38
Progress requires unlearning. Becoming the best version of yourself requires you to continiously edit your belifs, and to upgrade and expand your identity
lk 36
The biggest barrier to positive change at any level—individual, team, society—is identity conflict. Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
lk 35
Your behaviors are usually a reflection of your identity.
lk 34
True behavior change is identity change.
lk 34
If you want better results, then forget about setting goals. Focus on your systems instead.
lk 28
Success is the product of daily habits—not once-in-a-lifetime transformation.
lk 18
Habits are the compound interest of self-improvement.
lk 16
We all deal with setback but in the long run, the quality of our lives often depends on the quality of our habits.
lk 7